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From: Ellen-Marie Silverman
Date: 10/5/03
Time: 4:11:54 PM
Remote Name: 172.148.242.142
Melissa,
I am not a teacher of mediatation. Nor am I a teacher of Yoga. I would suggest to clients that they practice one or the other or both if I felt they would be receptive. Both have helped me, but I didn't undertake those practices as a means of altering my speech. I began the practices to change my life. Changing my life changed my speech.
Ellen-Marie Silverman