Expanding Your Comfort Zone

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Re: "comfort zones"-therapy techniques

From: Blanche Boudreaux
Date: 10/9/03
Time: 11:09:42 PM
Remote Name: 68.226.140.14

Comments

I understand that expanding one's comfort zone is not necessarily a therapy, but in a way, do you think it can be thought of as a kind of "self-help" therapy?

Last changed: September 12, 2005