Applying the Wisdom of Psychology to Stuttering

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Re: Relaxation

From: John Wade
Date: 10/9/03
Time: 1:56:25 PM
Remote Name: 129.237.191.219

Comments

Jiri,

One of the best resources for stress management and relaxation techniques is the book, The Anxiety and Phobia Workbook by Edmund Bourne. It is available in most bookstores. Thanks for your interest.


Last changed: September 12, 2005