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From: Gunars
Date: 22 Oct 2004
Time: 15:06:48 -0500
Remote Name: 24.16.236.248
Dear Shaina,...... I sincerely believe that Rational Emotive Behavior Therapy is the most effective psychotherapy and guide for everyone's daily problems in living........... For just getting organized and getting the most out of your life, even if you have no psychological problems I highly recommentd: Neenan, M. and Dryden, W.(2002) "Life Coaching: A Cognitive-Behavioral Approach" and Ellis, A. and Harper, R. (1997) "A Guide to Rational Living (3rd . edition). I practically guarantee you that reading these books, which are also available in libraries and bookstores as well as on www.amazon.com or at www.rebt.org, will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors and students of counselling...........The techniques espoused in these books have helped me in my career as an engineer and are helping me at the age of 67 successfully pursue a Psychology Doctorate degree, without undue stress, sacrificing my relationships with my wife, son, daughter-in-law, and my two darling granddaughters , Riley and Allison.........Without the help of these books I would not have found my truly compatible wife and life-partner, Regine, nor would I have kept my optimistic yet goal-oriented nature........a rare and enjoyable combination..........Try at least one of these books..........Best Wishes,.......Gunars