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From:
Date: 21 Oct 2008
Time: 16:26:22 -0500
Remote Name: 96.233.133.187
I think journaling is a wonderful way to get to the bottom of things. I used to keep a journal for my speech therapist, actually. It was a simple accounting of the situations where I stuttered and what my feelings were. Then we talked about it during my therapy. That journal is long lost, but it was very helpful at the time.